Fitness & Activities

Find your Fit!

It's not just Saint Andrew's stuff happening here! In fact, there are a variety groups and organizations that regularly host their classes & events onsite.

Halifax Shuurenkan Kendo

Kendo is a traditional Japanese form of fencing which is growing in popularity across the globe.

Halifax Shuurenkan Kendo meets at Saint Andrews on Wednesdays and Sundays.

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YMCA Forever Fit (55+)

Brought to you by the YMCA of Greater Halifax/Dartmouth, Forever Fit classes are led by qualified YMCA fitness instructors and set to lively music.

Each session is made up of four parts which focus on improving participants’ aerobic fitness, balance, strength and flexibility:

- Warm up
- Low impact aerobics
- Muscular strength and endurance
- Stretching and relaxation

Forever Fit meets at Saint Andrews on Mondays, Wednesdays, and Fridays.

For inquiries, please reach out to Cathy Beairsto -
[email protected]

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Yoga with Cia!

Join Cia on Tuesdays and Thursdays for a gentle Hatha and Flow Yoga class - designed for adults of all ages and skill levels!

Take some time during your busy week to you relax, de-stress, stretch, strengthen and energize your body and mind.

Drop-ins welcome!

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